HOPE YOU ENJOY YOUR MEMORIAL DAY OFF
FREE TAI CHI CLASSES!
VESTAVIA HILLS LIBRARY IN THE FOREST
TAI CHI in the FOREST
BEGINNER COURSE FOR ADULTS
Free Six-Week Course
Each Thursday at 2:00; June 9—July 14
(June 9, June 16, June 23, June 30, July 7, July 14)
What Is Tai Chi?
The art of Tai Chi is all about slow, rhythmic, meditative
movements designed to help you find peace and calm.
Studies show that Tai Chi improves balance, aiding in fall
prevention among older adults.
Certified personal trainer and group exercise instructor Kathy
Hagood will be your guide to strength, flexibility, balance
through the art of Tai Chi.
Library’s Observation Deck • Must be 18+ • No registration required
Questions? Call 205.978.4674
JOKE FOR THE WEEK – THANK YOU LEONARD!
The Calif D.O.T found over 200 dead crows on on Calif hwys recently, and there was concern that they may have died from Avian Flu.
A Pathologist examined the remains of all the crows, and, to everyone’s relief, confirmed the problem was NOT Avian Flu.
The cause of death appeared to be from vehicular impacts. However, during analysis it was noted that varying colours of paints
appeared on the …bird’s beaks and claws. By analysing these paint residues it was found that 98% of the crows had been killed
by impact with motorbikes, while only 2% were killed by cars.
The Agency then hired an Ornithological Behaviourist to determine if there was a cause for the disproportionate percentages of motorbike
kills versus car kills. The Ornithological Behaviourist quickly concluded that when crows eat road kill, they always have a look-out crow
to warn of danger. They discovered that while all the lookout crows could shout “Cah”, not a single one could shout “bike”
Back On Track Chiropractic
3257 Cahaba Heights Road Birmingham, AL 35243
205-967-6776 | backontrackchiropractic@hotmail.com
www.drbeth.us